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<!DOCTYPE html>
<html>
<head>
<title>Ankles Program</title>
<meta charset="utf-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<link rel="stylesheet" type="text/css" href="assets/css/common.css">
<link rel="stylesheet" type="text/css" href="assets/css/ankles_program.css">
<link href='https://fonts.googleapis.com/css?family=Poppins' rel='stylesheet'>
<link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/OwlCarousel2/2.3.4/assets/owl.carousel.min.css">
</head>
<body>
<!-- header section start -->
<header>
<div class="header_main">
<a href="index.html" class="header_logo">
<img class="light_logo" src="assets/images/logo.png">
<img class="dark_logo" src="assets/images/dark_logo.png">
</a>
<div class="header_items">
<a href="our_programs.html">Programs</a>
<!-- <a>Memberships</a> -->
<a href="about.html">About</a>
<a href="contact_us.html">Contact Us</a>
</div>
<div class="header_icons">
<div class="icons icon_show">
<a href="landing.html"><img src="assets/images/header1.svg"></a>
<a href="cart_empty.html"><img src="assets/images/cart.svg"></a>
<div class="log_pro">
<img src="assets/images/contact.svg" id="log_pro1">
<div class="profile_items" id="profile_items">
<a class="profile_item" href="profile.html">
<img src="assets/images/profile.png">
<p>Profile</p>
</a>
<a class="profile_item" href="payment.html">
<img src="assets/images/payment.png">
<p>Payments</p>
</a>
<a class="profile_item" href="membership.html">
<img src="assets/images/membership.png">
<p>Memberships</p>
</a>
<a class="profile_item" href="login.html">
<img src="assets/images/logout.png">
<p>Log out</p>
</a>
</div>
</div>
</div>
<div class="icons_hover">
<a href="landing.html"><img src="assets/images/header2.svg"></a>
<a href="cart_empty.html"><img src="assets/images/cart1.svg"></a>
<div class="log_pro" id="log_pro">
<img src="assets/images/contact1.svg" id="log_pro2">
<div class="profile_items" id="profile_items">
<a class="profile_item" href="profile.html">
<img src="assets/images/profile.png">
<p>Profile</p>
</a>
<a class="profile_item" href="payment.html">
<img src="assets/images/payment.png">
<p>Payments</p>
</a>
<a class="profile_item" href="membership.html">
<img src="assets/images/membership.png">
<p>Memberships</p>
</a>
<a class="profile_item" href="login.html">
<img src="assets/images/logout.png">
<p>Log out</p>
</a>
</div>
</div>
</div>
</div>
<div class="hamburger">
<img class="hamburger_btn" src="assets/images/hamburger.svg">
<div class="nav_mob">
<div class="mob_up">
<div><a href="index.html"><img src="assets/images/dark_logo.png"></a></div>
<div class="close"><img src="assets/images/close.svg"></div>
</div>
<div class="mob_down">
<div class="">
<div class="nav_our nav_pro">
<a href="our_programs.html">Our programs</a>
<div class="arrow_down"><img src="assets/images/arrow_up.svg"></div>
<div class="arrow_up"><img src="assets/images/arrow.svg"></div>
</div>
<div class="nav_our_detail">
<a class="nav_pro lower_back" href="lower_back_program.html">Lower back Program</a>
<div class="nav_pro">
<a>Neck Program</a>
<span>Coming Soon</span>
</div>
<div class="nav_pro">
<a>Hips Program</a>
<span>Coming Soon</span>
</div>
</div>
</div>
<a class="nav_pro" href="about.html">About</a>
<a class="nav_pro" href="contact_us.html">Contact Us</a>
</div>
</div>
</div>
</div>
</header>
<!-- header section end -->
<!-- hero section start -->
<section class="hero">
<div class="container hero_content">
<p class="hero_title">Ankles program</p>
<p class="hero_sub">From $139/month</p>
<button>Buy Now</button>
</div>
</section>
<!-- about section start -->
<section class="about">
<div class="container about_content">
<div class="about_left">
<div class="left_row">How it works
<span><img src="assets/images/lower_arrow.png"></span>
</div>
<div class="left_row">What’s included
<span><img src="assets/images/lower_arrow.png"></span>
</div>
<div class="left_row memship">Membership Plans
<span><img src="assets/images/lower_arrow.png"></span>
</div>
<div class="left_row">FAQs
<span><img src="assets/images/lower_arrow.png"></span>
</div>
</div>
<div class="about_right">
<p>If there is one thing that you need to know about this lower back program, it’s that it works. Achieve almost instantaneous relief for your lower back in the comfort of your own home. Easy to follow instructions, guaranteed results.</p>
</div>
</div>
</section>
<!-- how section start -->
<section class="how">
<p class="testimal_title">How it works</p>
<section class="testimonials">
<div id="customers-testimonials" class="owl-carousel">
<div class="item">
<div class="shadow-effect">
<div class="item-image">
<img src="assets/images/how1.png" >
</div>
<div class="item-details">
<div class="title">1. Purchase the program</div>
<p class="content">This program includes an online consultation with a qualified therapist, and a set of clear video instructions for highly effective lower back exercises.</p>
</div>
</div>
</div>
<div class="item">
<div class="shadow-effect">
<div class="item-image">
<img src="assets/images/how2.png" >
</div>
<div class="item-details">
<div class="title">2. Book a consultation</div>
<p class="content">Based on a one-on-one consultation with our expert, we will design a unique exercise program targeting your specific lower back problems. </p>
</div>
</div>
</div>
<div class="item">
<div class="shadow-effect">
<div class="item-image">
<img src="assets/images/how3.png" >
</div>
<div class="item-details">
<div class="title">3. Begin your therapy</div>
<p class="content">We will provide you with a custom-made set of precise instructions and exercise, which you will complete in the comfort of your home. </p>
</div>
</div>
</div>
<div class="item">
<div class="shadow-effect">
<div class="item-image">
<img src="assets/images/how4.png" >
</div>
<div class="item-details">
<div class="title">4. Complete Questionnaire</div>
<p class="content">Need more feedback or additional information? Book a follow-up consultation with one of our experts. </p>
</div>
</div>
</div>
<div class="item">
<div class="shadow-effect">
<div class="item-image">
<img src="assets/images/how5.png" >
</div>
<div class="item-details">
<div class="title">5. Follow up</div>
<p class="content">Need more feedback or additional information? Book a follow-up consultation with one of our experts. </p>
</div>
</div>
</div>
</div>
</div>
</section>
</section>
<section class="include">
<div class="container include_content">
<p class="included_title">What’s included</p>
<div class="include_row">
<div class="include_card">
<img src="assets/images/in_pro.png">
<p class="include_title">Tailored program</p>
<p class="include_text">A set of easy to follow instructions and carefully selected exercised compiled exclusively for you.</p>
</div>
<div class="include_card">
<img src="assets/images/in_sche.png">
<p class="include_title">Daily schedule</p>
<p class="include_text">We will tell you when and how often to do your exercises for fast and sustainable results.</p>
</div>
</div>
<div class="include_row">
<div class="include_card">
<img src="assets/images/in_video.png">
<p class="include_title">Detailed videos</p>
<p class="include_text">High-quality, detailed videos presenting each exercise, to help you do it correctly and with maximum benefit to your health.</p>
</div>
<div class="include_card" >
<img src="assets/images/in_track.png">
<p class="include_title">Track your progress</p>
<p class="include_text">This program provides you with an easy way to track your progress and celebrate your achievements.</p>
</div>
</div>
</div>
</section>
<!-- testimal section start -->
<section class="testimal">
<div class="container testimal_container">
<p class="testimal_title">Physia Clinic Patients Testimonials</p>
<div class="testimal_main">
<div class="testimal_slider owl-carousel">
<div class="card">
<div class="card_item card_1">
<div class="img">
<img src="assets/images/testimal1.png" alt="">
</div>
<div class="content">
<div class="title">
Louise Law
</div>
<p>
I never imagined that getting rid of lower-back pain, which has been tormenting me for years, could be so easy. A relief came literally within a few days of following my personalized Physia Clinic program. A few weeks later, the pain was completely gone. Thank you!
</p>
</div>
</div>
</div>
<div class="card">
<div class="card_item">
<div class="img">
<img src="assets/images/testimal2.png" alt="">
</div>
<div class="content">
<div class="title">
Kyle Richards
</div>
<p>
An injury jeopardized my marathon training. With social distancing measures in place, I decided to give online physiotherapy with Physia Clinic a try. Thanks to their expert advice and easy to follow exercise routine, I was able to get back on track...and now I’m a proud marathon finisher!
</p>
</div>
</div>
</div>
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<div class="card_item">
<div class="img">
<img src="assets/images/testimal3.png" alt="">
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<div class="content">
<div class="title">
Tom Smith
</div>
<p>
Admittedly, I was never much of a sporty type, and at the age of 65 I thought it was too late for me to take up exercise and become more active. But thanks to Physia Clinic custom-made training routine, I’m able to get out there and move. In fact, I’m fitter than I’ve been in years!
</p>
</div>
</div>
</div>
</div>
<div class="testimal_prog">
<div class="testimal_real"></div>
</div>
</div>
</div>
</section>
<!-- membership section start -->
<section class="membership">
<div class="container mem_content">
<p class="membership_title">Our Membership Plans</p>
<div class="member_items">
<div class="member_card">
<p class="mem_name">For emergencies!</p>
<img src="assets/images/mem_ruby.png">
<p class="mem_cardname">Ruby</p>
<p class="mem_cardunit">$399/month</p>
<button>Choose Ruby</button>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Customized treatment</span>
</div>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Initial video call consultations a month</span>
</div>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Weekly Physiotherapy Asssessment</span>
</div>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>2 one-hour video call consultations <b> every month </b></span>
</div>
</div>
<div class="member_card">
<p class="mem_name">For more expert support</p>
<img src="assets/images/mem_tro.png">
<p class="mem_cardname">Gold</p>
<p class="mem_cardunit">$99/month</p>
<button>Choose Gold</button>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Customized treatment</span>
</div>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Initial video call consultations a month</span>
</div>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Weekly Physiotherapy Asssessment</span>
</div>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>2 one-hour video call consultations <b> before every stage </b></span>
</div>
</div>
<div class="member_card">
<p class="mem_name">For an immersive experience</p>
<img src="assets/images/mem_essential.png">
<p class="mem_cardname">Essential</p>
<p class="mem_cardunit">$59/month</p>
<button>Choose Essential</button>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Customized treatment</span>
</div>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Initial video call consultations a month</span>
</div>
<div class="mem_cardtext">
<img src="assets/images/mem_tick.png">
<span>Weekly Physiotherapy Asssessment</span>
</div>
</div>
</div>
</div>
</section>
<!-- FAQ section start -->
<section class="faq">
<div class="container faq_content">
<p class="faq_title">FAQs</p>
<div class="faq_item">
<div class="faq_header faq_round">
<p>Can I benefit from all Physia Clinic services using only my laptop?</p>
<span>+</span>
</div>
<div class="faq_main faq_hide">
<div class="faq_text">
Yes. A laptop, a smartphone or a tablet equipped with a camera and a microphone is all you need to use Physia Clinic services.
</div>
</div>
</div>
<div class="faq_item">
<div class="faq_header faq_round">
<p>Do I need a VR headset to use Physia Clinic services?</p>
<span>+</span>
</div>
<div class="faq_main faq_hide">
<div class="faq_text faq_hide">
Yes. A laptop, a smartphone or a tablet equipped with a camera and a microphone is all you need to use Physia Clinic services.
</div>
</div>
</div>
<div class="faq_item">
<div class="faq_header faq_round">
<p>How can Physia Clinic provide physiotherapy treatments, without a real-world, in-person experience?</p>
<span>+</span>
</div>
<div class="faq_main faq_hide">
<div class="faq_text faq_hide">
Yes. A laptop, a smartphone or a tablet equipped with a camera and a microphone is all you need to use Physia Clinic services.
</div>
</div>
</div>
</div>
</section>
<!-- footer section start -->
<footer>
<div class="footer_desk">
<div class="footer_left">
<img src="assets/images/footer_logo.png">
<p class="logo_below">© 2021 Spectrum Health. All Rights Reserved.</p>
</div>
<div class="footer_right">
<div class="footer_part">
<p class="footer_title">Menu</p>
<a class="footer_link" href="index.html">Home</a>
<a class="footer_link" href="our_programs.html">Our Programs</a>
<a class="footer_link" href="about.html">About</a>
<a class="footer_link" href="contact_us.html">Contact Us</a>
</div>
<div class="footer_part">
<p class="footer_title">Treatments</p>
<a class="footer_link" href="lower_back_program.html">Lower Back</a>
<a class="footer_link inactive" href="#">Neck</a>
<a class="footer_link inactive" href="about.html">About</a>
<a class="footer_link hips" href="#">Hips</a>
</div>
<div class="footer_part legals">
<p class="footer_title">Legals</p>
<a class="footer_link" href="#">Privacy Policy</a>
<a class="footer_link" href="#">Terms & Conditions</a>
<a class="footer_link" href="#">Cookie Policy</a>
</div>
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<div class="yellow_footer">
<div class="footer_tal">
<p>Privacy Policy</p>
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