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Juhan Sonin edited this page Jan 15, 2016 · 17 revisions

All of the Health Care Cards

  1. Intro/Front of Care Cards pack
  2. Move More
  3. Eat Food. Not Too Much. Mostly Plants.
  4. Drink Water
  5. Exercise is Medicine
  6. Get More Sleep
  7. Wash Your Hands
  8. Don't Rush the Brush
  9. Better Safe Than Sorry
  10. Examine Yourself
  11. Quit Smoking
  12. Take Your Meds on Time
  13. Have More Sex
  14. Wrap It Before You Tap It
  15. Take Baby Steps
  16. Meditate and Prosper
  17. Do What Makes You Happy
  18. Bring The Exam Room to Me
  19. Live Your Self-Care Plan (formerly 'Live Your Care Plan')
  20. Know Your Numbers
  21. Give Me My Data
  22. Keep Good Records
  23. The Doctor is in Your Pocket
  24. Tell Them it was Great (formerly 'Bang the Drum')
  25. Tell Someone
  26. Talk About Death
  27. Who is Your Wingman?
  28. Let Patients Help
  29. Nurses Save
  30. Doctor as Your Life Coach
  31. Know the Cost
  32. Medicare for All
  33. Start Now
  34. Donate your Data to Science
  35. Know Your Care Team
  36. Avoid Sunburn
  37. Vaccinate Your Child
  38. Food is Medicine
  39. Meet your Eats
  40. Get Your Flu Shot
  41. Shrink the Drink
  42. Sugar Kills
  43. Ask Questions
  44. Speak Up
  45. Smile
  46. Healthcare is a Human Right
  47. Sit Less
  48. Skip the Salt
  49. Slow Down
  50. Control Your Cholesterol
  51. Manage Your Blood Pressure
  52. Manage Your Weight
  53. Check Your Blood Sugar
  54. Know Your Diabetes Plan
  55. Draw Your Own
  56. Pin it. Give it. Live it. - back of pack(s)
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