Available on the App Store! 🥰 Link: Airlock Meditation
The concept of the app is simple.
The best ideas are coming when the mind is relaxed and alert at the same time.
This app will allow you to practice, with the option to record your thoughts in a diary.
Our brain works in different modes. There is the focused mode, which helps us to solve problems but is sometimes missing the big picture. There is the diffused mode, able to work in the background which is good for creativity, and then there is the meditative mode which is both alert and relaxed at the same time. This app allows you to practice short two minutes meditations. You can meditate any way you like, concentrating on your breath or sensations on your body. Try concentrating single-mindedly, remaining aware at all times. If your mind wanders, bring her back. Keep your equanimity. Accept the present moment and observe it. After the meditation, you can write a note to your future self, and save them to a file, visible in the Files app on your device. When you feel ready, a long press on the title, allows you to select a longer meditation time. I hope you enjoy using this app!
I developed this app because I am interested in neuroscience and meditation but also because I needed a side project.
- The technological stack used is iOS with SwiftUI universal app.
- It is for iOS iPadOS amd macOS.
- It accessible for Voiceover for vision impaired users.
- I created a test suite including some UITests. In progress.
- Once the user has meditated the "Add A Note" button is highlighted and he/she can enter a note if he/she likes
- I use CoreData for storing the logs and text entered by the user.
- CloudKit syncs between devices in the background.
- I use the AVFoundation framework to play sounds. On the iPhone I make use of the vibration mode to signal the end of the meditation.
- There are many SwiftUI animations, on the buttons and on the main ring. Clouds will appear on the screen during the meditation.
- In the settings page I give option to recommend the app, and to post a rating on the app store.
- The user can send me an email from the app for support.
- There is a soft reminder with a pop up for an app review when a new update is released, max three times per year.
- The user can make a back up of his data in json or csv format
You press the button and start to meditate, giving awareness to your breath, just observing. You might think two minutes is not enough, and you would be right, but the purpose here is not enlightenment, but getting the chance to come down for a moment, and get a fresh mind. Often we rush through things in life. From a stressful commute, an intense meeting to another challenging situation.
In all these cases, are we often not aware of how we carry our emotions from place to place, meeting to meeting.
Two minutes of observing your breath are what you need to collect your thought, examine yourself and your sensation, re-base and be ready again. Sometimes important decisions and conversations benefit from a fresh and mindful start.
This app is being developed in SwiftUI mostly for learning purposes. Adding Code Data to this small SwiftUI project has been an interesting challenge.
I wanted to add the possibility to track the meditations and keep them in history. Also I wanted the user to be able to enter a text based feedback or thought, once a day. This is what the Core Data framework is for.
The first thing to do is designing the data model. I will keep it simple. It is an array of Items. Every item is a meditation and has a date, an optional thought and the length of the meditation, which is optional too, in case the user decides to add a thought indipendently of the meditation. I am thinking of limiting the thoughts to one a day. So the only real mandatory value is the date, with either a thought or a meditation length in minutes.
I press Cmd+N to create a new file, then select Data Model and name it Main.xcdatamodeld, add an entity Item and the attributes as above.
- “myText”, with the type String.
- “timeMeditated”, with the type Integer 16.
- “creationDate”, with the type Date.
Make a new class called DataController, that will be responsible for setting up Core Data and also handling most of our interactions with it.
import CoreData
import SwiftUI
class DataController: ObservableObject {
let container: NSPersistentCloudKitContainer
}It is conform to ObservableObject so any SwiftUI view can create an instance and watch it if needed. Add an instance of NSPersistentCloudKitContainer, This is responsible for loading and managing local data using Core Data, but also synchronizing that data with iCloud.
add an initializer and basic save and delete func.
init() {
container = NSPersistentCloudKitContainer(name: "Main")
container.loadPersistentStores { storeDescription, error in
if let error = error { fatalError("\(error.localizedDescription)") }
}
}
func save() {
if container.viewContext.hasChanges {
try? container.viewContext.save()
}
}
func delete(_ object: NSManagedObject) {
container.viewContext.delete(object)
}
func deleteAll() {
let fetchRequest: NSFetchRequest<NSFetchRequestResult> = Item.fetchRequest()
let batchdeleteRequest = NSBatchDeleteRequest(fetchRequest: fetchRequest)
_ = try? container.viewContext.execute(batchdeleteRequest)
}view context is a really important concept in Core Data, because it’s effectively the pool of data that has been loaded from disk. We already created and loaded our persistent store, which is the underlying database data that exists in long-term storage. When we create instances of Item we need to tell which view context they are inside.
In @main create @StateObject var dataController: DataController.
Our app will create and own the data controller, ensuring it stays alive for the duration of our app’s runtime.
We need an initializer that creates a new DataController object and places it into the StateObject property wrapper:
init() {
let dataController = DataController()
_dataController = StateObject(wrappedValue: dataController)
}Or use @StateObject var dataController = DataController().
Send our data controller’s view context into the SwiftUI environment using a special key called .managedObjectContext. This is because every time SwiftUI wants to query Core Data it needs to know where to look for all the data, so this effectively connects Core Data to SwiftUI.
ContentView()
.environment(\.managedObjectContext, dataController.container.viewContext)
.environmentObject(dataController)Since everything is an optional in Core data I prefer add an extension to the synthetized Class to get my properties. This is just a getter.
extension Item {
var itemText: String {
myText ?? "New Item"
}
var itemLength: Int {
Int(timeMeditated)
}
var itemDate: Date {
creationDate ?? Date()
}
}struct ContentView: View {
@EnvironmentObject var dataController: DataController
let items: FetchRequest<Item>
init() {
let request: NSFetchRequest<Item> = Item.fetchRequest()
request.sortDescriptors = [
NSSortDescriptor(keyPath: \Item.creationDate, ascending: false)
]
request.fetchLimit = 10
items = FetchRequest(fetchRequest: request)
}
var body: some View {
List {
ForEach(self.items.wrappedValue) { item in
Text(item.itemText)
.padding()
}
}
}
I add this computed property. Keeping in mind it is expensive to create a formatter, I will put this in my dataController
var itemDate: String {
let date = creationDate ?? Date()
let formatter = DateFormatter()
formatter.locale = .autoupdatingCurrent
formatter.setLocalizedDateFormatFromTemplate("EEEE, MMM d, h:mm a")
return formatter.string(from: date)
}This is an example of the finished UI, allowing me to add a comment with a TextEditor, delete it or reset. All entries are stored in Core Data and displayed in a List View. There is a max character count with the countdown displayed in a footer. If the max lines is reached this will be displayed too.
The placeholder text disappear when the editor is tapped.
